Preventive Health Tips From a Family Nurse Practitioner
Want preventive health tips to keep your family healthy? A family nurse practitioner (FNP) is a health care professional who can perform many of the basic responsibilities that a primary care doctor can. The reason more families are seeing family nurse practitioners these days is because the number of primary care doctors is declining. A nurse practitioner who specializes in treating families is able to deliver the same quality of care as a doctor.
What exactly is a family nurse practitioner?
A FNP has completed the necessary educational requirements that allows them to assess patients who are experiencing health problems. They can order tests, as well as interpret them to diagnose diseases, they can create health care family plans and they can prescribe patients any medications. Some states even allow family nurse practitioners to perform minor surgical procedures.
Preventive health tips from a family nurse practitioner
Since family nurse practitioners tend to focus more on prevention and wellness, their approach to health care can be considered a holistic approach.
Preventive health tip #1 — eating foods that are high in nutrition will keep the body strong, making it easier to fight off any illnesses or diseases
Preventive health tip #2 — performing at least 40 minutes of aerobic exercise a day is highly recommended, which includes paying close attention to heart rate
Preventive health tip #3 — get routine visual, dental and medical exams
Preventive health tip #4 — practice healthy habits every single day, e.g., brushing teeth, washing hands, wearing sunscreen, wearing seat belts, wearing helmets, being kind to others, etc.
Preventive health tip #5 — watching television, playing video games and/or chatting with others on a computer should be limited to between one and two hours per day
Preventive health tip #6 — making a calendar of everyone’s favorite activities so they can be routinely followed is a great idea, as it will be a reminder to encourage all family members to always be active
Preventive health tip #7 — stay up to date on all your vaccines, including the influenza vaccine, to keep you and your family safe from infection
Need to make an appointment?
If you or one of your family members need to see a health professional, we invite you to call us right now so we can make the appointment. We have a fantastic and caring staff of medical professionals who would love to take care of you and your family.
We are here for you if you need us.
Looking for a Family Nurse Practitioner near the Seiling area? Call Janey L Hammons NP-C at (580) 922-4406.
Check out what others are saying about our dental services on Yelp: Family Nurse Practitioner in Seiling, OK.
Recent Posts
Women's health exams help ensure overall health while screening for conditions and health risks. Not only will the doctor help with any current symptoms, but they can also screen for conditions like breast and cervical cancer in otherwise healthy patients. Despite the importance of these exams, it is common to feel uncomfortable about receiving them.…
Adult sick visits help with sudden medical needs in between checkups. Mild to moderate illness or injury does not always get better with home care alone. When this happens, adult sick visits can help people feel better faster and get back to their lives.Adult sick visits are appointments patients make with a doctor when they…
Sports physicals, or preparticipation physical evaluations (PE), are necessary to ensure a young athlete's safety when performing their chosen sport. Though they may seem intimidating, these evaluations can greatly improve athletes' chances of qualifying for their desired sport and help them better adjust to pain points within their performance and body. Learning what to expect…
A general practitioner, or GP, can help patients with acute and chronic health conditions. They can provide referrals to specialists and other healthcare providers, as well. Learn about the many services you can find at a general practitioner’s office.General practitioners are often referred to as primary care providers, or PCPs, as they serve as a…