Preparing for an upcoming DOT physical? It is important for commercial drivers to be prepared for this necessary examination, as it makes the process much easier. Keep reading to learn more about some beneficial preparation tips!
Understanding what happens during a DOT physical allows those who are in need of a commercial driver’s license to be fully prepared to undergo the process. The overall goal of this type of physical is to make sure that the current health status of a driver is one that supports their ability to drive a commercial motor vehicle. This requires drivers to undergo a vision test, a hearing test, a blood test and a urinalysis. It is also important for drivers to bring certain documents with them so their medical history can be understood.
The list below includes beneficial information that can help commercial drivers who need to undergo a DOT physical, as properly preparing for the process is necessary.
Because those who need to undergo this type of physical will need to have their blood pressure checked, one great tip is to avoid drinking any coffee or energy drinks at least 5 days before undergoing the physical. This is because caffeine can raise one's blood pressure and high blood pressure can potentially restrict or disqualify a commercial driver. Cutting back on salt is also a good idea, as it can raise one's blood pressure. Because certain foods can increase one’s sugar, avoiding eating foods high in sugar is also recommended, as high sugar is a warning sign of diabetes.
Practicing good hygiene is important, as when someone is clean, it is a sign that they are both responsible and healthy. Good hygiene is also important because some health conditions and medical diseases give off bad odors, which will signal the medical professional who is providing the service that something may be wrong. Good hygiene also means taking care of one's dental health. This means making sure one's teeth are brushed and flossed in order to prevent bad breath. Medical professionals who perform DOT physicals will notice if a driver has bad breath, which can also be a sign of medical problems.
The fact that it is necessary for commercial drivers to bring certain things with them to their DOT physical appointment, preparing everything at least a day ahead of time prevents one from having to scramble at the last minute. The last thing anyone wants to do is feel rushed before undergoing an exam. Examples of what to bring to the appointment include medical paperwork, a list of medications and eyeglasses. Because drivers will need to provide urine for a urinalysis, coming with a full bladder is also a great tip.
Have any questions about undergoing a DOT physical? Now that the above information has been read, some beneficial tips should be understood that will help commercial drivers prepare for their upcoming physical examination. Whether someone is applying for their commercial driver’s license for the first time or renewing it after two years’ time, it is important to be fully prepared when undergoing a DOT physical exam.
Request an appointment here: https://www.janeylhammonsnpc.com or call Janey L Hammons NP-C at (580) 922-4406 for an appointment in our Seiling office.
Check out what others are saying about our services on Yelp: DOT physical in Seiling, OK.
Aging skin is a part of life. Its natural ability to stay hydrated and smooth decreases as people age, leading to fine lines and wrinkles. Fortunately, proactive anti-aging treatments can strengthen the skin's defenses and stimulate the body's ability to produce collagen. However, the skincare market is oversaturated with numerous products and procedures, so it…
Medical weight loss is a means of shedding excess pounds under the supervision of a medical professional. Research shows that some people find this process effective. Knowing when to get this treatment can help you prepare well for it. Here are the details about when you must consider medical weight loss.Research shows that a large…
Routine physical exam establish your overall health. Primary care doctors or physicians use them to set a baseline when recommending care plans throughout the year. These care plans are personalized for each individual but are necessary to keep you healthy all year long and prevent issues down the road.Physical exams are essential in any doctor…
Women's health exams help ensure overall health while screening for conditions and health risks. Not only will the doctor help with any current symptoms, but they can also screen for conditions like breast and cervical cancer in otherwise healthy patients. Despite the importance of these exams, it is common to feel uncomfortable about receiving them.…
Aging skin is a part of life. Its natural ability to stay hydrated and smooth decreases as people age, leading to fine lines and wrinkles. Fortunately, proactive anti-aging treatments can strengthen the skin's defenses and stimulate the body's ability to produce collagen. However, the skincare market is oversaturated with numerous products and procedures, so it…
Medical weight loss is a means of shedding excess pounds under the supervision of a medical professional. Research shows that some people find this process effective. Knowing when to get this treatment can help you prepare well for it. Here are the details about when you must consider medical weight loss.Research shows that a large…