Preparing for an upcoming DOT physical? It is important for commercial drivers to be prepared for this necessary examination, as it makes the process much easier. Keep reading to learn more about some beneficial preparation tips!
Understanding what happens during a DOT physical allows those who are in need of a commercial driver’s license to be fully prepared to undergo the process. The overall goal of this type of physical is to make sure that the current health status of a driver is one that supports their ability to drive a commercial motor vehicle. This requires drivers to undergo a vision test, a hearing test, a blood test and a urinalysis. It is also important for drivers to bring certain documents with them so their medical history can be understood.
The list below includes beneficial information that can help commercial drivers who need to undergo a DOT physical, as properly preparing for the process is necessary.
Because those who need to undergo this type of physical will need to have their blood pressure checked, one great tip is to avoid drinking any coffee or energy drinks at least 5 days before undergoing the physical. This is because caffeine can raise one's blood pressure and high blood pressure can potentially restrict or disqualify a commercial driver. Cutting back on salt is also a good idea, as it can raise one's blood pressure. Because certain foods can increase one’s sugar, avoiding eating foods high in sugar is also recommended, as high sugar is a warning sign of diabetes.
Practicing good hygiene is important, as when someone is clean, it is a sign that they are both responsible and healthy. Good hygiene is also important because some health conditions and medical diseases give off bad odors, which will signal the medical professional who is providing the service that something may be wrong. Good hygiene also means taking care of one's dental health. This means making sure one's teeth are brushed and flossed in order to prevent bad breath. Medical professionals who perform DOT physicals will notice if a driver has bad breath, which can also be a sign of medical problems.
The fact that it is necessary for commercial drivers to bring certain things with them to their DOT physical appointment, preparing everything at least a day ahead of time prevents one from having to scramble at the last minute. The last thing anyone wants to do is feel rushed before undergoing an exam. Examples of what to bring to the appointment include medical paperwork, a list of medications and eyeglasses. Because drivers will need to provide urine for a urinalysis, coming with a full bladder is also a great tip.
Have any questions about undergoing a DOT physical? Now that the above information has been read, some beneficial tips should be understood that will help commercial drivers prepare for their upcoming physical examination. Whether someone is applying for their commercial driver’s license for the first time or renewing it after two years’ time, it is important to be fully prepared when undergoing a DOT physical exam.
Request an appointment here: https://www.janeylhammonsnpc.com or call Janey L Hammons NP-C at (580) 922-4406 for an appointment in our Seiling office.
Check out what others are saying about our services on Yelp: DOT physical in Seiling, OK.
A vaccination is an effective and simple protective technique against harmful ailments before you contract them. Each immunization activates the body’s natural soldiers as defenders against specific infections. Knowing why this shot is vital can motivate you to update yours. Here are four reasons a vaccination is vital.Through the years, advancements in medical technology have…
Getting sick is a part of life, and it is common for someone to feel under the weather at least once or twice a year, but most people are hesitant to take a sick visit or seek medical attention because they do not feel that their illness is serious enough to warrant more aggressive action.…
A medical clinic is where patients can go for their outpatient healthcare needs. These facilities provide various services, from primary and urgent care to specific healthcare needs. Patients who regularly visit a medical clinic are more likely to get regular preventive care treatments and screenings, prompt care for urgent health matters, and help manage chronic…
A skin biopsy, where a tiny amount of skin tissue is removed for examination, is an essential diagnostic process in medicine for several skin problems. From rashes to obstructive moles, skin biopsies help healthcare providers identify and treat skin problems. Learning about the need for a skin biopsy may demystify the process for people and…
Studies show that vaccination is the only health intervention that can reach people far and…
Sick visits are valuable opportunities to have a medical professional evaluate your symptoms.
Patients who regularly visit a medical clinic are more likely to get regular preventive care…
A skin biopsy, where a tiny amount of skin tissue is removed for examination, is…
Wondering about wound care and when to seek medical advice? Read on to learn more.
Find out how well a medical weight loss program works in order to get off…
